Hi, I am Hayley. I started my career as a remedial massage therapist almost 16 years ago, working alongside professionals and sports teams.

I then studied Pilates to help rehabilitate back pain, followed by Yoga, group fitness and personal training.

I started my own gym 10 years ago which I was so passionate about but it was hard work. Mistakes and lessons along the way led me to my corporate job in corporate health and wellness which I still currently work part time.

I became a mum in January 2023. My Zoey and step daughter Abby are my world. I have found a strong passion in helping women especially busy mums and postpartum care. I have created a home studio where I can be a mum and help other mums either on their fitness journey, weight loss, Pilates, postpartum health or even just to get moving. Littlies always welcome to tag along.